Saturday, May 31, 2025

Willingness as a Blessing


Some books touch, some transform you. My change started with that one. It started when I had asked for a transformation and I was wide open to it. I was ready to jump in and question everything. I didn't know what it meant and how it was going to turn out, but I was ready to jump in nevertheless. One of the best books I’ve ever read is Dr. Joe Dispenza’s Breaking the Habit of Being Yourself. I am so grateful for the day I was stuck at the airport in Oslo for five hours due to a flight delay. I had more than enough time to dive into what my mind had really been up to lately.

𝒯𝒽𝒢𝓃𝓀 π“Žπ‘œπ“Š π’»π‘œπ“‡ π‘’π“‹π‘’π“‡π“Ž π“‚π‘œπ“‚π‘’π“ƒπ“‰ – 𝑒𝓋𝑒𝓃 π“‰π’½π‘œπ“ˆπ‘’ 𝓉𝒽𝒢𝓉 𝒢𝓉 π’»π’Ύπ“‡π“ˆπ“‰ π“ˆπ‘’π‘’π“‚ 𝓁𝒾𝓀𝑒 𝒢 𝒽𝒾𝓃𝒹𝓇𝒢𝓃𝒸𝑒. 𝐼’𝓋𝑒 π’Έπ‘œπ“‚π‘’ π“‰π‘œ π“Šπ“ƒπ’Ήπ‘’π“‡π“ˆπ“‰π’Άπ“ƒπ’Ή 𝓉𝒽𝒢𝓉 𝒾𝓉’π“ˆ π“‚π“Ž π’Ώπ‘œπ’· π“‰π‘œ π“ˆπ‘œπ“π“‹π‘’ 𝓉𝒽𝑒 𝓇𝒾𝒹𝒹𝓁𝑒 𝒢𝓃𝒹 π’Ήπ’Ύπ“ˆπ’Έπ‘œπ“‹π‘’π“‡ π’½π‘œπ“Œ π“Œπ’½π’Άπ“‰’π“ˆ 𝒽𝒢𝓅𝓅𝑒𝓃𝒾𝓃𝑔 𝒾𝓃 π“‚π“Ž π“Œπ‘œπ“‡π“π’Ή π’Ύπ“ˆ π’Άπ’·π“ˆπ‘œπ“π“Šπ“‰π‘’π“π“Ž 𝓅𝑒𝓇𝒻𝑒𝒸𝓉 π’»π‘œπ“‡ 𝓂𝑒.

Those five hours changed my life. Truly, they did. Yes, of course, I had read the book twice before and believed I understood it – yet without ever taking the practical steps. That’s what made those five hours so crucial. I had asked for a profound change, and it came in the form of being “stuck” at the airport with my favourite book. It gave me the time to write it all down, to get it out of my system, and to finally put into practice what I had only understood in theory. That day made me both curious and vigilant about everything my mind cooks up – and how it interprets and perceives the life that surrounds me.

𝒯𝒽𝒢𝓃𝓀 π“Žπ‘œπ“Š π’»π‘œπ“‡ 𝒸𝓇𝑒𝒢𝓉𝒾𝓃𝑔 𝓉𝒽𝑒 π“ˆπ“…π’Άπ’Έπ‘’ – π“‰π’½π‘’ 𝓅𝑒𝓇𝒻𝑒𝒸𝓉 π’Έπ’Άπ“…π“ˆπ“Šπ“π‘’ π’»π‘œπ“‡ 𝓂𝑒 π“‰π‘œ 𝒹𝒾𝓋𝑒 π’Ύπ“ƒπ“‰π‘œ π“‚π“Ž π“ˆπ“‰π‘œπ“‡π“Ž, 𝓇𝒾𝑔𝒽𝓉 π‘œπ“ƒ 𝓉𝒾𝓂𝑒 𝒢𝓃𝒹 π’»π‘œπ“‡ π“‰π“‡π“Šπ“ˆπ“‰π’Ύπ“ƒπ‘” 𝒾𝓃 π“‚π“Ž π’Άπ’·π’Ύπ“π’Ύπ“‰π“Ž π“‰π‘œ π“ƒπ’Άπ“‹π’Ύπ‘”𝒢𝓉𝑒 π“‰π’½π’Ύπ“ˆ π’½π“Šπ“‡π’Ήπ“π‘’.

Without that book, I might never have emptied myself out. I’d probably still be carrying doubt, still suppressing the pain, still questioning every single thing that ever excited me. I’d probably still be trying to find the courage and peace to create space for my inner artist. That book wasn't the complete solution, but it was the start, my key. It was my doorway to building sincerity in my relationship with myself. It was my doorway to a more creative space and everything I’ve created since – all 10 of my books, my mandala art, and my music.

𝒯𝒽𝒢𝓃𝓀 π“Žπ‘œπ“Š π’»π‘œπ“‡ π’Άπ“ƒπ“ˆπ“Œπ‘’π“‡π’Ύπ“ƒπ‘” π“Œπ’½π‘’𝓃 𝐼 π’Άπ“ˆπ“€π‘’π’Ή π’»π‘œπ“‡ 𝒽𝑒𝓁𝓅 π“Œπ’Ύπ“‰π’½ π‘’π“‚π“…π“‰π“Žπ’Ύπ“ƒπ‘” π‘œπ“Šπ“‰ 𝒾𝓃 π‘œπ“‡π’Ήπ‘’π“‡ π“‰π‘œ π’Έπ“‡π‘’𝒢𝓉𝑒 π“ˆπ“…𝒢𝒸𝑒 π’»π‘œπ“‡ 𝓉𝒽𝑒 π’Άπ“‡π“‰π’Ύπ“ˆπ“‰ 𝒾𝓃 𝓂𝑒.

I cannot ever thank enough that book for coming into my life, but I’ll try anyway – and that’s why I share. I share with those who, like me, are searching and wondering. I share to encourage the curious and the brave – those bold enough to look within. I share your joy, and I salute you in awe.

If it rains, it only rains to make your garden thrive. Instead of cursing the rain, instead of feeling like a victim of life hardships, dare are to ask for more rain. Dare to ask it to pour. Dare to explore. Dare to be curious. Dare to look within – and welcome everything you encounter on that journey. Because when you squeeze an orange, it is the juice from the orange that comes out, so when life squeezes you, it only squeezes out whatever is within you. B e ready to release it and befriend with it. Be ready to let it go. 

 

As an extra “yay!” I’d love to share another free workbook with you: 22 Lists That Increase Your Self-Awareness. Writing lists has been one of the most rewarding parts of my journey. It opened up spaces within me I didn’t know were there – spaces that became accessible through self-acceptance and curiosity. Download it if you feel called to. Let it help you discover the emotions and beliefs you’re made of.



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May peace be with you

♡  Hele

Friday, May 23, 2025

The Wisdom of Flowers

It’s May. Everything is in bloom.

Winter is over. We are waking up, coming out of our shells. We are ready to be more again – to dream wild and play big. We are ready to dare, to step out of our shadows, to leave our comfort zones. Even if it’s just a little bit. Even if it’s just for a little while, every now and then. Even if it’s just to have a tiny moment of fun. We are ready to have fun, to play, and to flourish.

Flowering is a rather accurate metaphor for soul growth – it reminds us of the importance of acceptance in the process. Criticism doesn’t heal or move us forward. It only makes us troubled and weary. It makes us question and doubt everything.

Acceptance reminds us that not all stages of growth feel rewarding or look beautiful, but they are part of the journey  part of our road to love. Roses never reject their withered stems or fallen leaves; they hold them with grace until they turn to dust. I admire that in flowers. If I could take just one thing from their wisdom, it would be their eternal love for themselves.

Roses remind me that beauty starts from within  it’s our radiance, our light. That radiance is born from the stories we tell yourselves. What you focus on is what you become. This is why not all beautiful faces shine the same, and why we each see beauty in different things.

It’s not always easy to have a loving inner narrative, especially when we don’t feel heard, seen, or understood in the way we long to be. The flower world understands that.
“It’s okay if you don't” they seem to say. It is not all they say.

Yet whatever you feel, darling, remember to do the following:
Allow it.
Embrace it.
Feel it.
And remember: π’―π’½π’Ύπ“ˆ π“‰π‘œπ‘œ π“ˆπ’½π’Άπ“π“ π“…π’Άπ“ˆπ“ˆ.

Then, one day, you’ll really overcome it all  you'll bloom in your most vibrant colors and look back with gratitude. And then roses will whisper, “This too shall pass,” encouraging you to fully embrace the joy and celebration that life offers. They invite you to live it fully. Breathe it in fully. And, when it’s time, also let it go fully.

Things don’t have just one value. We all prioritize differently. Things are what you make them  –  what you allow them to be.

In order to encourage yourself to bloom more, ask yourself:
𝒲𝒽𝒢𝓉 π’Ήπ‘œ π“Žπ‘œπ“Š π“‹π’Άπ“π“Šπ‘’ π“‚π‘œπ“ˆπ“‰?

🌹

𝒲𝒽𝒢𝓉 𝒢𝓇𝑒 π“Žπ‘œπ“Š π’·π“Šπ’Ύπ“π’Ήπ’Ύπ“ƒπ‘” π’»π‘œπ“‡ π“Žπ‘œπ“Šπ“‡π“ˆπ‘’π“π’» 𝑒𝒢𝒸𝒽 π’Ήπ’Άπ“Ž?

🌹

𝒲𝒽𝒢𝓉 𝒢𝓇𝑒 π“Žπ‘œπ“Šπ“‡ π“‰π“‡π“Šπ‘’ π“…π“‡π’Ύπ‘œπ“‡π’Ύπ“‰π’Ύπ‘’π“ˆ?

🌹

𝒲𝒽𝒢𝓉 π’Ήπ‘œ π“Žπ‘œπ“Š π’½π‘œπ“…π‘’ π“‰π‘œ 𝓁𝑒𝒢𝓋𝑒 𝒷𝑒𝒽𝒾𝓃𝒹 π“Œπ’½π‘’π“ƒ π“Žπ‘œπ“Šπ“‡ 𝓉𝒾𝓂𝑒 𝒽𝑒𝓇𝑒 π’Ύπ“ˆ π’Ήπ‘œπ“ƒπ‘’?

🌹

𝒲𝒽𝒢𝓉 π“ƒπ‘’π‘’π’Ήπ“ˆ π“‰π‘œ 𝒷𝑒 𝓅𝒢𝓇𝓉 π‘œπ’» π“Žπ‘œπ“Šπ“‡ π‘’π“‹π‘’π“‡π“Žπ’Ήπ’Άπ“Ž   π‘œπ“‡ π‘’π“‹π‘’π“‡π“Ž π“Œπ‘’π‘’π“€   π“ˆπ‘œ 𝓉𝒽𝒢𝓉 π“Œπ’½π‘’π“ƒ π“Žπ‘œπ“Š π“π‘œπ‘œπ“€ 𝒷𝒢𝒸𝓀, π“Žπ‘œπ“Šπ“π“ 𝒻𝑒𝑒𝓁 π“Žπ‘œπ“Š π“‰π“‡π“Šπ“π“Ž 𝓁𝒾𝓋𝑒𝒹 𝒢 π“π“Šπ“ˆπ’½, 𝓋𝒾𝒷𝓇𝒢𝓃𝓉, 𝒢𝓃𝒹 π’Άπ’·π“Šπ“ƒπ’Ήπ’Άπ“ƒπ“‰ 𝓁𝒾𝒻𝑒?

🌹

π’²π’½π‘œ π’Ύπ“ƒπ“ˆπ“…π’Ύπ“‡π‘’π“ˆ π“Žπ‘œπ“Š? π»π‘œπ“Œ 𝒸𝒢𝓃 π“Žπ‘œπ“Š 𝒷𝑒 π“‚π‘œπ“‡π‘’ 𝓁𝒾𝓀𝑒 𝓉𝒽𝑒𝓂? π»π‘œπ“Œ 𝒸𝒢𝓃 π“Žπ‘œπ“Š π’Ήπ‘œ π“‚π‘œπ“‡π‘’ π‘œπ’» π“Œπ’½π’Άπ“‰ π“‰π’½π‘’π“Ž π’Ήπ‘œ?

🌹

𝒲𝒽𝒢𝓉 π’Ύπ“ƒπ“ˆπ“…π’Ύπ“‡π‘’π“ˆ π“Žπ‘œπ“Š? π»π‘œπ“Œ 𝒸𝒢𝓃 π“Žπ‘œπ“Š 𝒷𝓇𝒾𝓃𝑔 π“‚π‘œπ“‡π‘’ π‘œπ’» 𝓉𝒽𝒢𝓉 π’Ύπ“ƒπ“‰π‘œ π“Žπ‘œπ“Šπ“‡ π’Ήπ’Άπ’Ύπ“π“Ž 𝓁𝒾𝒻𝑒?

🌹

It’s spring. The world is in bloom.
Now is the time to bring that blossoming energy into your own life. What would inspire you to flower more wildly than ever before?

Follow that thread. Listen to the answers that come from your core. And if silence is all you hear, start simply   buy or pluck yourself flowers and let them inspire you.

🌹

As an extra encouragement, I’m adding to this post a little workbook called 22 Steps Towards Flowering. It’s something I created to inspire myself. I hope it now has the chance to inspire you too!

 22 Steps Towards Flowering (free workbook) by Hele Flora


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May peace be with you.

♡  Hele


Saturday, May 17, 2025

Leaning Into Love...

 


Fairy (2022)  Hele Flora




𝒲𝒽𝑒𝓃𝑒𝓋𝑒𝓇 𝐼 π‘”π‘œ,

𝐼 π‘”π‘œ π“Œπ’Ύπ“‰π’½ π“‚π“Ž 𝒽𝑒𝒢𝓇𝓉 π‘œπ“…π‘’π“ƒ π“‰π‘œ 𝓂𝒢𝑔𝒾𝒸.

π’œπ“ƒπ’Ή π“Œπ’½π‘’π“ƒ 𝐼’𝓂 𝓉𝒽𝑒𝓇𝑒,

𝐼’𝓁𝓁 𝓂𝒢𝓀𝑒 𝒢 π’·π‘œπ“ƒπ’»π’Ύπ“‡π‘’ 𝒢𝓃𝒹 𝐼’𝓁𝓁 π“ˆπ’Ύπ“‰ π’·π“Ž 𝒾𝓉.

𝐼’𝓁𝓁 π“ˆπ’Ύπ“‰ 𝒢𝓃𝒹 π“π’Ύπ“ˆπ“‰π‘’π“ƒ.

π’œπ“ƒπ’Ή πΏπ‘œπ“‹π‘’ π“ˆπ’Ύπ“‰π“ˆ π“Œπ’Ύπ“‰π’½ 𝓂𝑒.


This week has gently reminded me to trust my heart – again – and lean more fully into love. Perhaps that’s what the creative process has always been about: surrendering. Trusting enough to follow the thread of what you feel, what you long to express, what you dare to share.

Creation is a heart-wide-open act. It demands presence. It invites courage. You begin from the crown, but the path always leads downward – into the roots. It invites you deep into the marrow, the source. Into what is most honest, most unguarded. Into your essence. π’œπ“ƒπ’Ή π“ˆπ‘œ, π“Žπ‘œπ“Š π‘”π‘œ 𝒢𝓁𝓁 𝒾𝓃…

 

How are you today?

How are you, truly?

How is your heart? What does it say beneath the layers?

What is the song it is singing right now?

Have you taken time for solitude, for your own quiet unfolding, for creation?

What, lately, has stirred something real in you? What has inspired you?

𝐼𝓉’π“ˆ 𝒢𝓁𝓁 π’Άπ’·π‘œπ“Šπ“‰ 𝓂𝒢𝓀𝒾𝓃𝑔 π“ˆπ“…π’Άπ’Έπ‘’ π“‰π‘œ 𝒻𝑒𝑒𝓁…

 

This morning, I sat in the forest, pen in hand. And as the hush of dawn settled around me, something simple and profound unfolded. That everything, in this moment, is as it should be. That perfection lives in the unpolished now – if only we’re willing to see it.

When you trust that you are exactly where you need to be, something shifts. The heart softens. Life becomes less something to chase and more something to taste. You begin to savour it – its textures, its light, its many unspoken colours and languages. You learn to listen to its stories with a wise and vigilant ear.

And nature responds. It meets you there. When we attune to that stillness, to that trust, we step into alignment – with ourselves, with the divine. And in that alignment, life meets us gently and generously. Blooming, we begin to see, was never a race or a competition. It is a ritual. An offering. A remembering of who we are. It yearns to teach us how to celebrate what is without fragmenting it into pieces, into blacks and whites. πΌπ“‰ π“Œπ’Ύπ“ˆπ’½π‘’π“ˆ π“‰π‘œ 𝓉𝑒𝒢𝒸𝒽 π“Šπ“ˆ π’½π‘œπ“Œ π“‰π‘œ π“π‘œπ“‹π‘’ 𝒾𝓉 𝒢𝓁𝓁.

Leaning into love invites sincerity – the kind that strips away absolutes. Right and wrong, black and white, begin to blur. What’s left is a vast ocean of possibility. Countless paths. And the quiet truth that we can choose. In the moments when we become willing – truly willing – to look at what holds us back, our inner barriers and restrictions reveal themselves. In that revelation lies choice: to suppress or to embrace. To resist, or to open your arms and welcome whatever you reside. The true way is loving everything.  

It’s about daring to have belief and trust first.

Because love is a bridge.

And you must build it first.


_________________________________

May peace be with you.


♡  Hele


Saturday, May 10, 2025

Magic Waits For Us Out In the Forest




π’Ÿπ“‡π’Ύπ“…-𝒹𝓇𝒾𝓅, π’Ήπ“‡π‘œπ“…π“π‘’π“‰π“ˆ π“ˆπ’Ύπ“ƒπ‘”.

𝐼 π“ˆπ“‰π’Άπ“Ž π“ˆπ’Ύπ“π‘’π“ƒπ“‰ 𝒢𝓃𝒹 π’Έπ“π‘œπ“ˆπ‘’ π“‚π“Ž π‘’π“Žπ‘’π“ˆ.

𝐼 π“π’Ύπ“ˆπ“‰π‘’π“ƒ. π’―π’½π‘’π“Ž 𝓁𝑒𝓉 𝓂𝑒 𝒾𝓃...


When I walk in the forest, poems sneak into my head. They tingle in my fingers until I simply have to write them down – not in my phone, but with an actual pencil in a little notebook. They don’t accept any other way. They won’t feel welcome, loved, or celebrated in the way they believe one should be welcomed, loved, and celebrated when arriving as a guest from a faraway land.

They want to be pondered over as they’re scribbled onto a page. They want to sound out, to be gently carved into the skin of paper. This is why the digital version – where all the letters look just the same – doesn’t suit them. They cannot stand it. “It’s too anonymous and too cold,” they say. They want to be waited for. They want to feel caressed by both heart and eyes.

The other day, I was sitting by the lake, writing and observing the heron. I love that gracious yet unwavering being, and it’s such a celebration every year when he returns. Just knowing that we will have another year of living alongside each other feels precious. Heron medicine is one of the gentle gifts Mother Earth has for us.

Living in the middle of the forest, as I do, everything becomes medicine. A squirrel appears outside your house just as you’re pondering something. Squirrel medicine. You notice a heron in the lake catching fish, which instantly clears your mind of all thoughts, and you feel swept away by the delicate magic of this fascinating bird running his daily errands. Heron medicine. A mockingbird follows you during your walk. Mockingbird medicine. A bumblebee bumps against your window, expressing its wish to visit. Bumblebee medicine. Often, nature notices what you need right before you do.

*

𝐻𝒢𝓋𝑒 π“Žπ‘œπ“Š π“Œπ“‡π’Ύπ“‰π“‰π‘’π“ƒ π’Άπ“ƒπ“Žπ“‰π’½π’Ύπ“ƒπ‘” π“π’Άπ“‰π‘’π“π“Ž?

*

π’œπ“‡π‘’ π“Žπ‘œπ“Šπ“‡ π’Ήπ‘œπ‘œπ“‡π“ˆ π‘œπ“…π‘’π“ƒ π“‰π‘œ 𝓉𝒽𝑒 π“π’Ύπ“ƒπ‘’π“ˆ 𝓉𝒽𝒢𝓉 π“Œπ’Άπ“ƒπ“‰ π“‰π‘œ π’Έπ‘œπ“‚π‘’ π“‰π‘œ π“Žπ‘œπ“Š?

*

𝒲𝒽𝒢𝓉 π’½π’Άπ“ˆ π’Ύπ“ƒπ“ˆπ“…π’Ύπ“‡π‘’π’Ή π“Žπ‘œπ“Š π’Ήπ‘’π‘’π“…π“π“Ž, π’Ώπ“Šπ“ˆπ“‰ π“π’Άπ“‰π‘’π“π“Ž?

*

𝒲𝒽𝒾𝒸𝒽 π’Άπ“ƒπ’Ύπ“‚π’Άπ“π“ˆ, π’·π’Ύπ“‡π’Ήπ“ˆ, π‘œπ“‡ π’Ύπ“ƒπ“ˆπ‘’π’Έπ“‰π“ˆ 𝒽𝒢𝓋𝑒 π“ˆπ’½π‘œπ“Œπ“ƒ π“Šπ“… π’»π‘œπ“‡ π“Žπ‘œπ“Š π“‡π‘’π’Έπ‘’π“ƒπ“‰π“π“Ž, 𝒢𝓃𝒹 π“‰π’½π“‡π‘œπ“Šπ‘”π’½ 𝓉𝒽𝒢𝓉, 𝒽𝒢𝓋𝑒 π‘œπ’»π’»π‘’π“‡π‘’π’Ή 𝓉𝒽𝑒𝒾𝓇 𝓂𝑒𝒹𝒾𝒸𝒾𝓃𝑒?

*

π’Ÿπ’Ύπ’Ή π“Žπ‘œπ“Š π“ƒπ‘œπ“‰π’Ύπ’Έπ‘’ 𝒢𝓃𝒹 π“Œπ‘’π“π’Έπ‘œπ“‚π‘’ 𝓉𝒽𝑒𝓂? π’Ÿπ’Ύπ’Ή π“Žπ‘œπ“Š 𝓇𝑒𝒢𝓁𝒾𝓏𝑒 π“Œπ’½π“Ž π“‰π’½π‘’π“Ž 𝒸𝒢𝓂𝑒? π’Ÿπ’Ύπ’Ή π“Žπ‘œπ“Š π“‡π‘’π’Έπ‘œπ‘”π“ƒπ’Ύπ“π‘’ 𝓉𝒽𝑒𝒾𝓇 𝓂𝑒𝒹𝒾𝒸𝒾𝓃𝑒 𝒢𝓃𝒹 𝓉𝒽𝑒𝒾𝓇 π“‚π‘’π“ˆπ“ˆπ’Άπ‘”π‘’?

The journey toward whatever we wish to step into begins with us opening our doors. It’s not always easy, but it is doable. The only way to create what we long for is by honouring every single emotion and being willing to ask:  

π’²π’½π’Άπ“‰π“ˆ π“ˆπ‘œ 𝓇𝒾𝑔𝒽𝓉 π’Άπ’·π‘œπ“Šπ“‰ π“Œπ’½π’Άπ“‰ 𝐼𝓂 𝒻𝑒𝑒𝓁𝒾𝓃𝑔 𝒢𝓃𝒹 𝑒𝓍𝓅𝑒𝓇𝒾𝑒𝓃𝒸𝒾𝓃𝑔 𝓇𝒾𝑔𝒽𝓉 π“ƒπ‘œπ“Œ?

 

On that path, we have so many helpers. Nature helps us by sending the right wild creature medicine. Music helps us by bringing the right songs to our minds and our tongues. The Universe helps us by orchestrating the perfect situations to raise our awareness and let us choose anew. People help us by embodying the energies within us, so we may see ourselves with more clarity – and encounter ourselves with more love – if love is what we wish to create and invite more of.

May the new week become a gentle space for you to own and feel it all. 

And then, have it all.

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May peace be with you.

♡  Hele





Saturday, May 3, 2025

Follow Resonance



πΉπ‘œπ“π“π‘œπ“Œ π“‡π‘’π“ˆπ‘œπ“ƒπ’Άπ“ƒπ’Έπ‘’.

Dare to follow resonance. Dare to follow what calls you most and what comes most naturally for you. Pursue what excites your heart. It doesn’t have to be logical, but it must make you want to open your doors to it.

πΉπ‘œπ“π“π‘œπ“Œ π“‡π‘’π“ˆπ‘œπ“ƒπ’Άπ“ƒπ’Έπ‘’.

Where does it call you? Where does it want to invite you? What are the spaces within you that feel too fragile and wounded to show to the world? Allow them to open up and play, and enjoy the sunlight.

πΉπ‘œπ“π“π‘œπ“Œ π“‡π‘’π“ˆπ‘œπ“ƒπ’Άπ“ƒπ’Έπ‘’.

You are truly nothing less than a song – a collection of frequencies that blend and create a song called you. When you allow yourself to meet what is there through music, then even the heaviest emotions from your past that might feel steadfast and incurable will eventually dissolve. And you will eventually carve your way through these emotions, coming into peace and wholeness. Because you are wholeness – a complete, sacred sound, signal, an original song. You might sometimes get disturbed by unknown frequencies, but you have what it takes to find your way back home to your resonance, to your truth. Therefore:

πΉπ‘œπ“π“π‘œπ“Œ π“‡π‘’π“ˆπ‘œπ“ƒπ’Άπ“ƒπ’Έπ‘’.

When you start walking along the stepping stones of your favourite music, from the beginning of your story toward your now – by listening, singing, and being the music that has strengthened, inspired, healed, and supported you – you will eventually dissolve the heaviness and hurt and make peace with what was. The heavy hours of your story will lighten up – your hurtful lessons will become your allies. They will make you both stronger and gentler. They will make you both safer and more genuine. More you.

πΉπ‘œπ“π“π‘œπ“Œ π“‡π‘’π“ˆπ‘œπ“ƒπ’Άπ“ƒπ’Έπ‘’.

Notice how different people make you feel. Notice how different emotions make you feel. Allow the emotions that you haven’t dared to feel to show you what they would like you to see. Allow yourself to feel it all, to experience it all – and if not to love it all, then at least to accept it all just as it is.
Allow the gentle game of resonance and dissonance to show you what is happening within you, in your world, in your relationships, in your inner dialogue, in your dialogue with the Higher, with Life.

π’œπ“π“π‘œπ“Œ π“‡π‘’π“ˆπ‘œπ“ƒπ’Άπ“ƒπ’Έπ‘’,

because resonance is how you came. It is your natural way of being, and it knows the way home. Resonance reminds you that you can create more of what you dream of by doing what calls you, rather than rejecting what doesn’t. You can create more by focusing on and choosing what is right for you, rather than trying to fix or figure out what isn’t. Hence, allow yourself the feeling of rightness that resonance is. It is your tool to generate more love, joy, fun, pleasure, flow, and peace.
And then, everything that doesn’t resonate will naturally fall away…

π’œπ“π“π‘œπ“Œ π“‡π‘’π“ˆπ‘œπ“ƒπ’Άπ“ƒπ’Έπ‘’,

because resonance is what you are.



____________________________________________


May peace be with you.

♡  Hele