B L O O M !
The Courage to Live Wholeheartedly
Thursday, January 15, 2026
HAPPY 2026!
Tuesday, December 30, 2025
Grateful for the Year in Retrospect 🌸✨
2025 was
a magical year.
For me,
it was one of the most loving years so far.
In January, I watched films that moved my core and made my fingertips tingle. This is where the fairy tale began.
In
October, I wrote and read, tightly in a bud, quietly observing the world within
and around me, while Life suddenly connected me to the corner of the world where
I feel home.
𝐿𝑜𝑜𝓀𝒾𝓃𝑔 𝒷𝒶𝒸𝓀,
I am
thankful for how present I allowed myself to be in every single moment.
I am
thankful for the rewiring I have done to choose love – always.
I am
thankful for those who stepped into my life and for those who left; when you
don’t fight for anything, you align with what is truly, divinely yours.
I am deeply
thankful for my journey with my brothers in song, Isaac & Thorald – thank you
for helping me meet my song. Only the Universe knows how long it had been
waiting for me out there!
I am
thankful for the time spent healing with music and song.
I am
thankful for the time spent creating mandala art.
I am
thankful for the time spent writing and reading.
I am
thankful for the thousands of eyes reading my posts.
I am
thankful for the first true time spent with myself.
And most
of all, I am so deeply grateful for the time spent with my forest, with my
plants, with my heron, with my squirrels, with my blueberries, with my
dragonflies, with my elks, deer, and badgers, with the starry sky over my home,
with the waterlily islands, and with my beloved lake.
𝐼 𝓁𝑜𝓋𝑒 𝓎𝑜𝓊 𝒶𝓁𝓁 𝓂𝑜𝓇𝑒 𝓉𝒽𝒶𝓃 𝓌𝑜𝓇𝒹𝓈 𝒸𝒶𝓃 𝑒𝓋𝑒𝓇 𝑒𝓍𝓅𝓇𝑒𝓈𝓈.
I love
this year – it has been absolutely magnificent.
I hope
your year has also been empowering, soul-cleansing, heart-purifying, and warm, because
you chose more love and less fear.
I hope
your year has been magical, unfolding new paths and revealing new routes
within.
I hope your
year has been healing and kind, helping you release the threads of life that no
longer align with the tapestry you wish your life to be.
I hope your year has helped you choose honesty, sincerity, truth – the truth that feels light in your heart, inspires and elevates, connects, and grows. The kind of truth that generates beauty, joy, abundance, love, and harmony.
And most
of all, I hope your year has given you glimpses into the wholeness and holiness
of living – moments where you have felt flow – the merging with life and
everything around you.
May the
upcoming year be
even more
magical,
even more
loving, and
even more
inspiring.
𝑀𝒶𝓎 𝒾𝓉 𝒹𝑒𝑒𝓅𝑒𝓃 𝓊𝓈, 𝓈𝑜𝒻𝓉𝑒𝓃 𝓊𝓈, 𝒶𝓃𝒹 𝓂𝒶𝓀𝑒 𝓊𝓈 𝒷𝓁𝑜𝑜𝓂.
𝑀𝒶𝓎 𝒾𝓉 𝓂𝒶𝓀𝑒 𝓊𝓈 𝑒𝓋𝑒𝓃 𝓂𝑜𝓇𝑒 𝓇𝒶𝒹𝒾𝒶𝓃𝓉, 𝒽𝑒𝒶𝓁𝓉𝒽𝓎, 𝒶𝓃𝒹 𝒶𝒷𝓊𝓃𝒹𝒶𝓃𝓉.
𝑀𝒶𝓎 𝒾𝓉 𝓂𝒶𝓀𝑒 𝓊𝓈 𝓁𝑜𝓋𝑒 𝓂𝑜𝓇𝑒 𝑒𝓋𝑒𝓇𝓎 𝓈𝒾𝓃𝑔𝓁𝑒 𝒹𝒶𝓎.
I WISH YOU A MAGICAL LAST DAY OF THE YEAR!
________________________________________
May peace be with you.
♡ Hele
Saturday, December 27, 2025
Grateful for the Flower
Dear rose,
if there
is one flower in particular that has changed my world and helped me to unfold on
every level, it is you.
I am
grateful beyond words for your magic and wisdom, which I began to implement
into my daily schedule from the very beginning of this year, as your wisdom entered
my life through books and the miraculous messages of the oracle. From that
moment, I learned so much from you, and felt something deep within me quietly
shift.
Then, 𝓎𝑜𝓊 𝒾𝓃𝓋𝒾𝓉𝑒𝒹 𝓂𝑒 𝓉𝑜 𝓈𝒾𝓉 𝓌𝒾𝓉𝒽 𝓎𝑜𝓊. Just sit
and listen. I kept bringing you home from the flower shops, a bouquet after a
bouquet, and sat with you in the early mornings, making space for your wisdom
and medicine to speak. You truly are a wise flower, offering far more than
beauty alone.
As I came
to know your medicine a little better and grew familiar with our conversations,
I began to invite you into my meditation. You seeped gently into my breathwork
practices – and soon, instead of breathing through my heart, I breathed through
a rose at the centre of my heart. 𝒯𝒽𝒾𝓈 𝒷𝓇𝑜𝓊𝑔𝒽𝓉 𝑒𝓍𝓅𝒶𝓃𝓈𝒾𝑜𝓃 𝒶𝓃𝒹 𝓅𝑒𝒶𝒸𝑒. And so I
started to plant roses everywhere within me, breathing through them, which in
the long run created so much space and such deep clarity.
Dear rose,
I let you in. I allowed you to become a part of me, a part of my way of living.
In return,
you taught me to surrender – and along with that, to forgive and to love more
deeply. You taught me to give away my troubles by saying: I hand over this
trouble of mine, trusting that it will be taken care of for me in the best
possible way. That moment became a turning point. 𝒮𝑜𝓂𝑒𝓉𝒽𝒾𝓃𝑔 𝓈𝒽𝒾𝒻𝓉𝑒𝒹, 𝓈𝑜𝓂𝑒𝓉𝒽𝒾𝓃𝑔 𝓉𝓇𝒶𝓃𝓈𝒻𝑜𝓇𝓂𝑒𝒹. I was
recalibrated breath by breath, step by step. The boundaries were widened,
letting in more love and more understanding. There was more room for co-creation,
and more peace for self-awareness to thrive.
Dear
rose, what a beautiful gift you have been to me. I cannot thank you enough. I
have held you at the centre of my heart throughout this entire year, learning
from you and living by your truth, your beauty, and your wisdom. I have learned
to know and trust your ways more deeply. Thank you for showing me what else is
possible. Thank you for showing me how good it can possibly get. Thank you for teaching
me how to love better, every single day.
There is
always a place for you in my home.
𝒯𝒽𝑒𝓇𝑒
𝒾𝓈 𝒶𝓁𝓌𝒶𝓎𝓈 𝒶
𝒽𝑜𝓂𝑒 𝒻𝑜𝓇 𝓎𝑜𝓊
𝒾𝓃 𝓂𝓎 𝑔𝒶𝓇𝒹𝑒𝓃.
I love
you, dear rose.
___________________________________________
May peace be with you.
♡ Hele
Saturday, December 13, 2025
Bloom Where You Are Planted
Dear friend,
just a quick note, a gentle reminder.
It’s okay
to not be okay every day. Life, after all, is not a straight path – it’s messy,
winding, and full of unexpected turns. There will be moments of doubt,
frustration, and heaviness, and that is entirely human. Yet even in the mess,
your heart remains your compass. Trust it. It knows the way forward, even when
the mind is clouded or weary.
Change
begins with gratitude – not just the easy kind, but the deep, accepting kind.
The kind that allows you to say “This is my life as it is, right now,” and
still choose not to be defined by it. It is the gentle recognition of reality
paired with the courage to keep going, to build and create a home within
yourself first, before expecting the world to mirror it.
If
there’s one truth I’ve learned from life, it’s this: 𝒷𝓊𝒾𝓁𝒹 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻 𝒶 𝒽𝑜𝓂𝑒 𝓌𝒾𝓉𝒽𝒾𝓃. When
you are at peace with yourself – when you are in good terms with your own
heart, kind, understanding, and loving – you carry home wherever you go. The
inner world always shapes the outer; the calm, love, and acceptance within you
are reflected back in the world around you.
𝒫𝑒𝒶𝒸𝑒 𝒶𝓃𝒹 𝓁𝑜𝓋𝑒 – 𝓉𝒽𝑒𝓎 𝒶𝓇𝑒 𝑒𝓋𝑒𝓇𝓎𝓉𝒽𝒾𝓃𝑔. 𝒜𝓃𝒹 𝓉𝒽𝑒𝓎 𝒶𝓁𝓌𝒶𝓎𝓈 𝒷𝑒𝑔𝒾𝓃 𝓌𝒾𝓉𝒽𝒾𝓃.
Make
peace with yourself. You are your home. You are the constant presence in your
life, the one who never leaves, the one who carries you through each day. You
are the garden that feeds you, the sanctuary that shelters you. So treat
yourself with the care, gentleness, and patience you would offer to someone you
love dearly.
This is
why change doesn’t require elaborate plans, endless preparations, or
complicated methods. True change begins now, in this very moment, with a
simple, determined decision to adjust your present based on what feels
nourishing, true, and right for you. Not by trying to restructure the world
outside, but by reshaping the story in your mind. By retelling your own
narrative in a way that brings relief, peace, and love.
Not
because you are pretending, not because you are waiting for others to act
differently, but because you are willing to show up fully for yourself. To hold
yourself, guide yourself, and nurture yourself with a wholehearted presence you
may never have given before. It may feel unfamiliar, even difficult, at first –
but anything worth having always requires patience, courage, and persistence.
And just as you wouldn’t know peace without first experiencing its absence, you
also wouldn’t know the beauty of self-compassion without first learning to
cultivate it.
So bloom
where you are planted. Start where you are. Trust the process. Trust yourself.
The roots you grow today will nourish the flowers of tomorrow. 𝒮𝑜 𝒸𝒽𝑒𝓇𝒾𝓈𝒽 𝒶𝓃𝒹 𝒷𝓁𝑒𝓈𝓈 𝓎𝑜𝓊𝓇 𝓇𝑜𝑜𝓉𝓈 𝓌𝒽𝒾𝓁𝑒 𝓎𝑜𝓊 𝓊𝓃𝒻𝑜𝓁𝒹.
Here is your gentle reminder.
________________________________
May peace be with you.
Hele
Monday, June 30, 2025
It's June 30th - and BLOOM! IS OUT!
Dear friends,
it has been such a
rollercoaster of a day, but it’s finally complete - BLOOM! is out!
This book has been a truly
personal journey for me - one that began even before the lockdown and has now
come full circle. It was never my intention to share BLOOM! with the
world. When I began writing, it was for myself, for a friend, for my family,
and for those who came before and will come after me.
This past year has been a deep
and transformative experience. Traveling creatively with Thorald and Isaac
Koren through my personal musical streams has taught me so much about myself.
The journey led me to the realization that I do want to share BLOOM!
with anyone who feels called to walk beside me.
BLOOM! consists of forty
chapters, each seasoned with my flower art. It's a collection of reflections
from my inner journey — a journey through emotions and elements I’ve
encountered and come to understand along the way. I've always been fascinated
by how the human mind and heart work. That’s why many of the chapters include
questions that invite you to explore your own emotions and life experiences.
BLOOM! is available for a
donation starting at just $1 —just buy
me a sunflower, and it’s yours. I wanted to make it as accessible as possible
to anyone who feels drawn to join this blooming journey toward deeper
self-acceptance and self-love. It’s about choosing to be, to be fully, to be right here and right now.
Because truly, there’s no better time to begin caring for yourself than this
moment.
This book is my love letter to
the word bloom — no doubt, my favourite word in English. To me, it
sounds like fireworks. It calls you to open up, to be brave, to reveal and
unfold your colours – both to yourself and to others, and to do so without judgment.
𝒲𝒽𝒶𝓉
𝒹𝑜𝑒𝓈
"𝓉𝑜
𝒷𝓁𝑜𝑜𝓂"
𝓂𝑒𝒶𝓃
𝓉𝑜
𝓎𝑜𝓊?
𝐻𝑜𝓌 𝒹𝑜𝑒𝓈
𝓉𝒽𝒾𝓈
𝓋𝑒𝓇𝒷
𝓂𝒶𝓀𝑒
𝓎𝑜𝓊
𝒻𝑒𝑒𝓁?
📩 Feel free to share your thoughts with me — by leaving me your comment here or via
🌹 My new book, BLOOM!, is available on my website or here:
_______________________________
May peace be with you
♡ Hele
Saturday, June 21, 2025
My single Roots is out now!
Over the past one and a half
years, I have been journeying through musicscapes.
While being on the journey I’ve come to realize that singing is not about
sounding perfect, but about sounding out – expressing the music that you
are.
Your sound is unique. More
importantly, your sound is a medicine.
You reside a song. That
song is made of countless songs and are in a constant movement. Your songs can
be your allies on your path to health and wholeness, true expression,
abundance, higher wisdom – success in any form. You are a song, and I am a song. Our songs
come into this world through us, but they can reach far beyond ourselves.
This part of you is pure magic,
and so I would rather not shape it too tightly with words. Instead, I’ll let it
dance between the lines and invite you to feel whatever arises when you turn
inward – when you listen to what your being wishes to share with you.
For a few years, I’ve been on an
inward journey – drinking in my own self and the songs that live within me. I’ve
been listening deeply and sounding outward. I’ve been learning to not only hear
but to celebrate the music I am. It’s a new way of being. It’s been a
wavy, winding path, one that has carried me to places I had never been before –
all to prepare, to open, and to welcome the birth of my first song.
I want to thank my song from the
bottom of my heart for waiting for me. And I want to thank my brothers in song – Thorald, who journeyed with me and my sound, and helped me
bring the song home and Isaac, who has kept me grounded.
My big thank you goes to Kyle, for his wisdom and for holding space with his calm, steady presence, to Jenna for inspiration, and to Nancy, for our conversations throughout the journey.
Last but not least, heartfelt
thanks to Chef Brian – for always believing in me, for nourishing me with both
his food and his encouragement.
My debut song, Roots, is
my anthem to Mother Nature, who has always held me so sweetly, so dearly, so
unconditionally. It is my thank-you for everything She has ever taught me about
love and magic.
Roots is now available for
listening.
You can find it on Spotify, Apple
Music, iTunes, and other platforms.
Click here to listen to it on Spotify:
_________________________________________
May the force be with you.
♡ Hele
Saturday, March 29, 2025
A Book Full of Flower Power!
Once, when I greeted a lilac bush in my friend’s garden in
Northern Norway nearly every single day in August, it started to bloom in
October. Everything in the garden was preparing themselves for another winter
to come, but the lilac just bloomed. Fiercely. Everyone was baffled – except
me. I have always thought of plants as my friends. And we all know, love makes
everything bloom – plants, friends, sad stories, half-withered branches…everything.
My mum keeps telling me how I as a 3-years-old had declared
that I was going to become a botanist—someone who grows flowers all day long. I
don’t really remember saying or even thinking that, but I do know that I have
loved flowers my whole life. They are part of who I am. For that reason, I
suppose it isn’t too strange that I ended up creating flower mandalas.
A mandala is a form of sacred geometrical art, and I create
mine using flowers, petals, and green leaves. I don’t even know what first gave
me the idea. One day, I just knew I had to try it. At that time, there were no one
else making flower mandalas. I even googled it, but found nothing. So, I had no
idea how it would turn out, but as soon as I began, the magical world of flowers
completely captivated me. I was endlessly an incurably inspired.
The thing about mandalas is that they hold a powerful
frequency. They are like music—where a melody has the power to heal, comfort,
calm, energize, and inspire without you having to do anything. Your mind has no
say in the experience; it is your heart and soul that feel, sense and savour. A
wrinkle is ironed out of the fabric of your soul, am ache is released from your
story without any need for mental processing. It is all so subtle, so magical,
so fast.
This is what art does. Art heals. Music heals. They speak to
us in a language our minds don’t understand, but our souls do. Creating
mandalas has changed the way I see All That Is. The hours spent with flowers
have transformed and healed me. There is no going back from where I have come.
All thanks to flowers.
Today, ten and a half years since my first flower mandala,
flower art is still something I think about every day. To celebrate ten
outrageously colourful years of my mandala art, I created a book – a collection
of my mandalas from 2015 to 2021. It features the first six collections I have
created. It is simple yet profound. Powerful yet calming. And it serves as my
reminder of the importance of love, fun, and magic. Whenever these three wither
from your life, you know you must start again and find a way to call them
back—to awaken them. I know I do – I must be still and remind myself to be more
humble, more present. Because if there were no fun, no flowers, and no
fairytales on this planet, I probably would have planted myself somewhere else.
But hey, beautiful soul, what is YOUR dream? Where is it
calling you? Are you following it? Are you listening and paying attention? Are
you honouring you? You are the magic that needs to happen. You are the story
that must be told. Those who are blooming are inspiring those who are preparing
and those who are withering. There are many springs ahead of us. Let’ s keep
inspiring one other!
I wish you a new week full of colors that remind you of who
you truly are and that call you to follow your dream even more passionately.
Let’s keep having fun! Let’s keep playing!
_____________________________________
May peace be with you.
♡ Hele




