Saturday, May 31, 2025

Willingness as a Blessing


Some books touch, some transform you. My change started with that one. It started when I had asked for a transformation and I was wide open to it. I was ready to jump in and question everything. I didn't know what it meant and how it was going to turn out, but I was ready to jump in nevertheless. One of the best books I’ve ever read is Dr. Joe Dispenza’s Breaking the Habit of Being Yourself. I am so grateful for the day I was stuck at the airport in Oslo for five hours due to a flight delay. I had more than enough time to dive into what my mind had really been up to lately.

𝒯𝒽𝒢𝓃𝓀 π“Žπ‘œπ“Š π’»π‘œπ“‡ π‘’π“‹π‘’π“‡π“Ž π“‚π‘œπ“‚π‘’π“ƒπ“‰ – 𝑒𝓋𝑒𝓃 π“‰π’½π‘œπ“ˆπ‘’ 𝓉𝒽𝒢𝓉 𝒢𝓉 π’»π’Ύπ“‡π“ˆπ“‰ π“ˆπ‘’π‘’π“‚ 𝓁𝒾𝓀𝑒 𝒢 𝒽𝒾𝓃𝒹𝓇𝒢𝓃𝒸𝑒. 𝐼’𝓋𝑒 π’Έπ‘œπ“‚π‘’ π“‰π‘œ π“Šπ“ƒπ’Ήπ‘’π“‡π“ˆπ“‰π’Άπ“ƒπ’Ή 𝓉𝒽𝒢𝓉 𝒾𝓉’π“ˆ π“‚π“Ž π’Ώπ‘œπ’· π“‰π‘œ π“ˆπ‘œπ“π“‹π‘’ 𝓉𝒽𝑒 𝓇𝒾𝒹𝒹𝓁𝑒 𝒢𝓃𝒹 π’Ήπ’Ύπ“ˆπ’Έπ‘œπ“‹π‘’π“‡ π’½π‘œπ“Œ π“Œπ’½π’Άπ“‰’π“ˆ 𝒽𝒢𝓅𝓅𝑒𝓃𝒾𝓃𝑔 𝒾𝓃 π“‚π“Ž π“Œπ‘œπ“‡π“π’Ή π’Ύπ“ˆ π’Άπ’·π“ˆπ‘œπ“π“Šπ“‰π‘’π“π“Ž 𝓅𝑒𝓇𝒻𝑒𝒸𝓉 π’»π‘œπ“‡ 𝓂𝑒.

Those five hours changed my life. Truly, they did. Yes, of course, I had read the book twice before and believed I understood it – yet without ever taking the practical steps. That’s what made those five hours so crucial. I had asked for a profound change, and it came in the form of being “stuck” at the airport with my favourite book. It gave me the time to write it all down, to get it out of my system, and to finally put into practice what I had only understood in theory. That day made me both curious and vigilant about everything my mind cooks up – and how it interprets and perceives the life that surrounds me.

𝒯𝒽𝒢𝓃𝓀 π“Žπ‘œπ“Š π’»π‘œπ“‡ 𝒸𝓇𝑒𝒢𝓉𝒾𝓃𝑔 𝓉𝒽𝑒 π“ˆπ“…π’Άπ’Έπ‘’ – π“‰π’½π‘’ 𝓅𝑒𝓇𝒻𝑒𝒸𝓉 π’Έπ’Άπ“…π“ˆπ“Šπ“π‘’ π’»π‘œπ“‡ 𝓂𝑒 π“‰π‘œ 𝒹𝒾𝓋𝑒 π’Ύπ“ƒπ“‰π‘œ π“‚π“Ž π“ˆπ“‰π‘œπ“‡π“Ž, 𝓇𝒾𝑔𝒽𝓉 π‘œπ“ƒ 𝓉𝒾𝓂𝑒 𝒢𝓃𝒹 π’»π‘œπ“‡ π“‰π“‡π“Šπ“ˆπ“‰π’Ύπ“ƒπ‘” 𝒾𝓃 π“‚π“Ž π’Άπ’·π’Ύπ“π’Ύπ“‰π“Ž π“‰π‘œ π“ƒπ’Άπ“‹π’Ύπ‘”𝒢𝓉𝑒 π“‰π’½π’Ύπ“ˆ π’½π“Šπ“‡π’Ήπ“π‘’.

Without that book, I might never have emptied myself out. I’d probably still be carrying doubt, still suppressing the pain, still questioning every single thing that ever excited me. I’d probably still be trying to find the courage and peace to create space for my inner artist. That book wasn't the complete solution, but it was the start, my key. It was my doorway to building sincerity in my relationship with myself. It was my doorway to a more creative space and everything I’ve created since – all 10 of my books, my mandala art, and my music.

𝒯𝒽𝒢𝓃𝓀 π“Žπ‘œπ“Š π’»π‘œπ“‡ π’Άπ“ƒπ“ˆπ“Œπ‘’π“‡π’Ύπ“ƒπ‘” π“Œπ’½π‘’𝓃 𝐼 π’Άπ“ˆπ“€π‘’π’Ή π’»π‘œπ“‡ 𝒽𝑒𝓁𝓅 π“Œπ’Ύπ“‰π’½ π‘’π“‚π“…π“‰π“Žπ’Ύπ“ƒπ‘” π‘œπ“Šπ“‰ 𝒾𝓃 π‘œπ“‡π’Ήπ‘’π“‡ π“‰π‘œ π’Έπ“‡π‘’𝒢𝓉𝑒 π“ˆπ“…𝒢𝒸𝑒 π’»π‘œπ“‡ 𝓉𝒽𝑒 π’Άπ“‡π“‰π’Ύπ“ˆπ“‰ 𝒾𝓃 𝓂𝑒.

I cannot ever thank enough that book for coming into my life, but I’ll try anyway – and that’s why I share. I share with those who, like me, are searching and wondering. I share to encourage the curious and the brave – those bold enough to look within. I share your joy, and I salute you in awe.

If it rains, it only rains to make your garden thrive. Instead of cursing the rain, instead of feeling like a victim of life hardships, dare are to ask for more rain. Dare to ask it to pour. Dare to explore. Dare to be curious. Dare to look within – and welcome everything you encounter on that journey. Because when you squeeze an orange, it is the juice from the orange that comes out, so when life squeezes you, it only squeezes out whatever is within you. B e ready to release it and befriend with it. Be ready to let it go. 

 

As an extra “yay!” I’d love to share another free workbook with you: 22 Lists That Increase Your Self-Awareness. Writing lists has been one of the most rewarding parts of my journey. It opened up spaces within me I didn’t know were there – spaces that became accessible through self-acceptance and curiosity. Download it if you feel called to. Let it help you discover the emotions and beliefs you’re made of.



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May peace be with you

♡  Hele

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