Sunday, July 14, 2024

Take Care of the Garden Within




The word “meditation” directly translated from sanskrit means “to cultivate oneself”. I love the fact that this meaning refers to us as gardens and to meditation as a tool to take care of it. Close your eyes for a moment and imagine this. How would your life look like if you saw yourself as a garden filled with thousands of species?


(After all, you are JUST a collection of millions of cells, molecules, atoms and thousands of miles of vessels composed together to this outrageously delicate and powerful symphony of wholeness called you.)

Your presence is needed daily. So is your love and care. In the moment you forget the colourful magical paradise within you, weeds sneak in - thoughts and emotions that might look random at first, but can mess up the harmony and balance in this beautiful and peaceful garden of yours.


Therefore, make sure that to take care of the magnificent species you have planted within you, you occasionally root out all the weeds. This way you maintain the peace.


Make sure you constantly plant the sort of plants that will help you to bring forth the best in you, to harness your superpowers. That will get your garden to bear the fruits that you have dreamed of growing. That will make your eyes and soul glow.


Hence, see what happens when you take time and meditate.





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May peace be with you.

♡ Hele

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