Problem Is Not the Problem...

𝙿𝚛𝚘𝚋𝚕𝚎𝚖 𝚒𝚜 𝚗𝚘𝚝 𝚝𝚑𝚎 𝚙𝚛𝚘𝚋𝚕𝚎𝚖.

𝙿𝚛𝚘𝚋𝚕𝚎𝚖 𝚒𝚜 𝚢𝚘𝚞𝚛 𝚊𝚝𝚝𝚒𝚝𝚞𝚍𝚎 𝚊𝚋𝚘𝚞𝚝 𝚝𝚑𝚎 𝚙𝚛𝚘𝚋𝚕𝚎𝚖.

- 𝙹𝚊𝚌𝚔 𝚂𝚙𝚊𝚛𝚛𝚘𝚠 -

I see what I choose. It’s called “a point of view” and it depends on where I stand and how honest I am willing to be with myself.
It is a tough one, because it is not always so easy for one to be entirely sincere with themselves, especially in the midst of challenges. Yet I know and I try to remember that I always have a choice.


There is always just as many ways of thinking, feeling, acting, reacting as there are people. Or actually, even more than that, because every new minute gives you a chance to choose again. Anything. The choice is yours. Where all these choices come from?


There’s an archive deep within you where everything you have ever felt is stored. Human brain is a powerful machine. I am sure you have heard of it before, but do you truly realize HOW powerful your mind makes you? (Sometimes it freaks me to think that we’re born without receiving the usage manual for handling it.)


Your brain that is made up of about 100 billions of nerve cells which all together create trillions of nerve connections is processing ca 2 million bits of information per second. You are aware of only a tiny fraction of this data, as most of it happens automatically.


The secret behind the automacy is the ca 300 000 billion synaptic connections an adult’s brain contains. There is more than 100 000 chemical reactions taking place in your brain every single second while you are creating up to 20 000 new neural connections per day.


And even though you might think you are the one holding the steering wheel and being the captain of your ship, about 96% of your decisions are made at the unconscious level. About 95% of 12 000 - 60 000 thoughts an average person thinks per day are EXACTLY the same thoughts as they thought the day before and 80% of these thoughts are negative. YOU ARE WHAT YOU THINK, YET YOU HAVE THE FREEDOM TO CHOOSE your thoughts, your feelings, your actions. Every minute you can choose again ...something new. Hence, think new, feel new, act new, be new..


So, the problem is never the problem. It is all in our head.


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May peace be with you.

♡ Hele