Listen in.
Feel the quiet beneath your thoughts.
Ask yourself — are your expressions rising from your core, or are they sprouting from emotions long stored, emotions that have sat inside you, making waves?
Are they born of this present moment, or are they echoes of your lineage — frequencies and reactions inherited, familiar patterns learned from those you grew up beside?
You have your own wavelength.
It is calling.
It cannot wait to be voiced, to be sounded out, to be shared.
And if it feels hard to find — hard to love the sound you are — then return to the songs that have shaken you to your depths, and maybe still do.
The ones that have made your world tremble.
Flow with them.
Let your sound travel.
Let it take the form it longs for, the form it chooses, as it moves through you.
Bathe in that bowl of sound, in that cocoon of resonance.
Let all the sounds within you roam free.
Some will leave, others will transform and grow.
Trust them — they know what is best for you.
And as you listen, look for the pleasure and the magic in your own expression and in how it makes you feel.
Learn to commune with the sound you are.
For it is larger than you — it merges you with All That Is — yet it is still wholly you.
It knows the way forward.
It knows the right direction.
So stop searching outward.
Turn inward.
Listen in.
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May peace be with you.
♡ Hele
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