Grateful for the Year in Retrospect 🌸✨

 

2025 was a magical year.

For me, it was one of the most loving years so far.

 

In January, I watched films that moved my core and made my fingertips tingle. This is where the fairy tale began.

 In February, I filmed the most beautiful clips in one of the most magical forests I have seen so far and enjoyed heartfelt conversations with the trees.

 In March, I sang, danced, restructured, recalibrated, and journaled to encourage my entire self to grow steadily in my desired direction.

 In April, I was still singing, but I also listened more closely to the trees while writing – making meaning and merging the pieces that were still there.

 In May, I walked barefoot in several ancient, welcoming forests, recorded my first song, filmed a commercial, and wrote down the lines of poetry the trees whispered to me while I sat with them.

 In June, I was making mandalas and polishing BLOOM! until I released it.

 In July, I travelled, held my daily talks with the ocean, and shape-shifted through new revelations. I also wrote a poem about a Valerian plant who smiled to me.

 In August, I was cocooned, growing more deeply into my truth, and joiked to a bunch of a wild cats that all listened patiently.

 In September, I bathed in poetry in a way that I never had before that led me to a heart full of healing songs that washed over me like singing tides.

In October, I wrote and read, tightly in a bud, quietly observing the world within and around me, while Life suddenly connected me to the corner of the world where I feel home.

 In November, I was swept by love like never before.

 In December,  (I savoured the fullness of the year).

 

𝐿𝑜𝑜𝓀𝒾𝓃𝑔 𝒷𝒶𝒸𝓀,

I am thankful for how present I allowed myself to be in every single moment.

I am thankful for the rewiring I have done to choose love – always.

I am thankful for those who stepped into my life and for those who left; when you don’t fight for anything, you align with what is truly, divinely yours.

I am deeply thankful for my journey with my brothers in song, Isaac & Thorald – thank you for helping me meet my song. Only the Universe knows how long it had been waiting for me out there!

I am thankful for the time spent healing with music and song.

I am thankful for the time spent creating mandala art.

I am thankful for the time spent writing and reading.

I am thankful for the thousands of eyes reading my posts.

I am thankful for the first true time spent with myself.

And most of all, I am so deeply grateful for the time spent with my forest, with my plants, with my heron, with my squirrels, with my blueberries, with my dragonflies, with my elks, deer, and badgers, with the starry sky over my home, with the waterlily islands, and with my beloved lake.

𝐼 𝓁𝑜𝓋𝑒 𝓎𝑜𝓊 𝒶𝓁𝓁 𝓂𝑜𝓇𝑒 𝓉𝒽𝒶𝓃 𝓌𝑜𝓇𝒹𝓈 𝒸𝒶𝓃 𝑒𝓋𝑒𝓇 𝑒𝓍𝓅𝓇𝑒𝓈𝓈.

 

I love this year – it has been absolutely magnificent.

 

I hope your year has also been empowering, soul-cleansing, heart-purifying, and warm, because you chose more love and less fear.

 

I hope your year has been magical, unfolding new paths and revealing new routes within.

I hope your year has been healing and kind, helping you release the threads of life that no longer align with the tapestry you wish your life to be.

 

I hope your year has helped you choose honesty, sincerity, truth – the truth that feels light in your heart, inspires and elevates, connects, and grows. The kind of truth that generates beauty, joy, abundance, love, and harmony.

 

And most of all, I hope your year has given you glimpses into the wholeness and holiness of living – moments where you have felt flow – the merging with life and everything around you.

 

May the upcoming year be

even more magical,

even more loving, and

even more inspiring.

 

𝑀𝒶𝓎 𝒾𝓉 𝒹𝑒𝑒𝓅𝑒𝓃 𝓊𝓈, 𝓈𝑜𝒻𝓉𝑒𝓃 𝓊𝓈, 𝒶𝓃𝒹 𝓂𝒶𝓀𝑒 𝓊𝓈 𝒷𝓁𝑜𝑜𝓂.

𝑀𝒶𝓎 𝒾𝓉 𝓂𝒶𝓀𝑒 𝓊𝓈 𝑒𝓋𝑒𝓃 𝓂𝑜𝓇𝑒 𝓇𝒶𝒹𝒾𝒶𝓃𝓉, 𝒽𝑒𝒶𝓁𝓉𝒽𝓎, 𝒶𝓃𝒹 𝒶𝒷𝓊𝓃𝒹𝒶𝓃𝓉.

𝑀𝒶𝓎 𝒾𝓉 𝓂𝒶𝓀𝑒 𝓊𝓈 𝓁𝑜𝓋𝑒 𝓂𝑜𝓇𝑒 𝑒𝓋𝑒𝓇𝓎 𝓈𝒾𝓃𝑔𝓁𝑒 𝒹𝒶𝓎.

I WISH YOU A MAGICAL LAST DAY OF THE YEAR!

________________________________________

May peace be with you.

♡ Hele

Grateful for the Flower

 

Dear rose,

if there is one flower in particular that has changed my world and helped me to unfold on every level, it is you.

 

I am grateful beyond words for your magic and wisdom, which I began to implement into my daily schedule from the very beginning of this year, as your wisdom entered my life through books and the miraculous messages of the oracle. From that moment, I learned so much from you, and felt something deep within me quietly shift.

 

Then, 𝓎𝑜𝓊 𝒾𝓃𝓋𝒾𝓉𝑒𝒹 𝓂𝑒 𝓉𝑜 𝓈𝒾𝓉 𝓌𝒾𝓉𝒽 𝓎𝑜𝓊. Just sit and listen. I kept bringing you home from the flower shops, a bouquet after a bouquet, and sat with you in the early mornings, making space for your wisdom and medicine to speak. You truly are a wise flower, offering far more than beauty alone.

 

As I came to know your medicine a little better and grew familiar with our conversations, I began to invite you into my meditation. You seeped gently into my breathwork practices – and soon, instead of breathing through my heart, I breathed through a rose at the centre of my heart. 𝒯𝒽𝒾𝓈 𝒷𝓇𝑜𝓊𝑔𝒽𝓉 𝑒𝓍𝓅𝒶𝓃𝓈𝒾𝑜𝓃 𝒶𝓃𝒹 𝓅𝑒𝒶𝒸𝑒. And so I started to plant roses everywhere within me, breathing through them, which in the long run created so much space and such deep clarity.

 

Dear rose, I let you in. I allowed you to become a part of me, a part of my way of living.

 

In return, you taught me to surrender – and along with that, to forgive and to love more deeply. You taught me to give away my troubles by saying: I hand over this trouble of mine, trusting that it will be taken care of for me in the best possible way. That moment became a turning point. 𝒮𝑜𝓂𝑒𝓉𝒽𝒾𝓃𝑔 𝓈𝒽𝒾𝒻𝓉𝑒𝒹, 𝓈𝑜𝓂𝑒𝓉𝒽𝒾𝓃𝑔 𝓉𝓇𝒶𝓃𝓈𝒻𝑜𝓇𝓂𝑒𝒹. I was recalibrated breath by breath, step by step. The boundaries were widened, letting in more love and more understanding. There was more room for co-creation, and more peace for self-awareness to thrive.

 

Dear rose, what a beautiful gift you have been to me. I cannot thank you enough. I have held you at the centre of my heart throughout this entire year, learning from you and living by your truth, your beauty, and your wisdom. I have learned to know and trust your ways more deeply. Thank you for showing me what else is possible. Thank you for showing me how good it can possibly get. Thank you for teaching me how to love better, every single day.

 

There is always a place for you in my home.

 𝒯𝒽𝑒𝓇𝑒 𝒾𝓈 𝒶𝓁𝓌𝒶𝓎𝓈 𝒶 𝒽𝑜𝓂𝑒 𝒻𝑜𝓇 𝓎𝑜𝓊 𝒾𝓃 𝓂𝓎 𝑔𝒶𝓇𝒹𝑒𝓃.

 

I love you, dear rose.  

___________________________________________

May peace be with you.

♡ Hele

Bloom Where You Are Planted

 

Dear friend,

just a quick note, a gentle reminder. 

It’s okay to not be okay every day. Life, after all, is not a straight path – it’s messy, winding, and full of unexpected turns. There will be moments of doubt, frustration, and heaviness, and that is entirely human. Yet even in the mess, your heart remains your compass. Trust it. It knows the way forward, even when the mind is clouded or weary.

Change begins with gratitude – not just the easy kind, but the deep, accepting kind. The kind that allows you to say “This is my life as it is, right now,” and still choose not to be defined by it. It is the gentle recognition of reality paired with the courage to keep going, to build and create a home within yourself first, before expecting the world to mirror it.

If there’s one truth I’ve learned from life, it’s this: 𝒷𝓊𝒾𝓁𝒹 𝓎𝑜𝓊𝓇𝓈𝑒𝓁𝒻 𝒶 𝒽𝑜𝓂𝑒 𝓌𝒾𝓉𝒽𝒾𝓃. When you are at peace with yourself – when you are in good terms with your own heart, kind, understanding, and loving – you carry home wherever you go. The inner world always shapes the outer; the calm, love, and acceptance within you are reflected back in the world around you.

𝒫𝑒𝒶𝒸𝑒 𝒶𝓃𝒹 𝓁𝑜𝓋𝑒 – 𝓉𝒽𝑒𝓎 𝒶𝓇𝑒 𝑒𝓋𝑒𝓇𝓎𝓉𝒽𝒾𝓃𝑔. 𝒜𝓃𝒹 𝓉𝒽𝑒𝓎 𝒶𝓁𝓌𝒶𝓎𝓈 𝒷𝑒𝑔𝒾𝓃 𝓌𝒾𝓉𝒽𝒾𝓃.

Make peace with yourself. You are your home. You are the constant presence in your life, the one who never leaves, the one who carries you through each day. You are the garden that feeds you, the sanctuary that shelters you. So treat yourself with the care, gentleness, and patience you would offer to someone you love dearly.

This is why change doesn’t require elaborate plans, endless preparations, or complicated methods. True change begins now, in this very moment, with a simple, determined decision to adjust your present based on what feels nourishing, true, and right for you. Not by trying to restructure the world outside, but by reshaping the story in your mind. By retelling your own narrative in a way that brings relief, peace, and love.

Not because you are pretending, not because you are waiting for others to act differently, but because you are willing to show up fully for yourself. To hold yourself, guide yourself, and nurture yourself with a wholehearted presence you may never have given before. It may feel unfamiliar, even difficult, at first – but anything worth having always requires patience, courage, and persistence. And just as you wouldn’t know peace without first experiencing its absence, you also wouldn’t know the beauty of self-compassion without first learning to cultivate it.

So bloom where you are planted. Start where you are. Trust the process. Trust yourself. The roots you grow today will nourish the flowers of tomorrow. 𝒮𝑜 𝒸𝒽𝑒𝓇𝒾𝓈𝒽 𝒶𝓃𝒹 𝒷𝓁𝑒𝓈𝓈 𝓎𝑜𝓊𝓇 𝓇𝑜𝑜𝓉𝓈 𝓌𝒽𝒾𝓁𝑒 𝓎𝑜𝓊 𝓊𝓃𝒻𝑜𝓁𝒹.

Here is your gentle reminder.

________________________________

May peace be with you.

Hele

Hello December! ❄️✨

This year is soon coming to an end, so it is a good time look back and evaluate.

 It is a good time to slow down, breathe a little deeper, and acknowledge the journey you’ve walked – day by day, breath by breath, choice by choice.

 It is a good time to summarize and reflect on what flourished and what withered, on what was eager to grow and what gently released itself from your hands.

 It is a good time to give thanks – to count blessings, gather glimmers and honour the quiet transformations that unfolded beneath the surface when no one was watching.

 

This month’s theme is Gratitude in Bloom.

I love gratitude. It is the softest compass I know, and somehow the most reliable.

The only thing that can make it even better is petals.

Petals that garnish moments with beauty, intention, and meaning.

Petals that inspire the heart to open wider and receive more fully.

Petals that console the tender places within us where healing is needed.

Petals that mark what is sacred, reminding us that even the smallest gestures can be offerings.

 

December invites us to notice these petals – scattered across memory, folded into lessons, stitched into our growth. It asks us to pay attention not only to the obvious blessings but also to the subtle ones: the unexpected moment filled with laughter, the warm hand on a lousy day, the single breath that helped us to return to ourselves.

𝒢𝓇𝒶𝓉𝒾𝓉𝓊𝒹𝑒 𝓁𝒾𝓀𝑒 𝓅𝑒𝓉𝒶𝓁𝓈, 𝑔𝒶𝓉𝒽𝑒𝓇𝓈 𝓈𝓁𝑜𝓌𝓁𝓎. 𝒬𝓊𝒾𝑒𝓉𝓁𝓎. 𝒮𝑜𝒻𝓉𝓁𝓎.

𝐵𝓊𝓉 𝓌𝒽𝑒𝓃 𝒾𝓉 𝒷𝓁𝑜𝑜𝓂𝓈. 𝐸𝓋𝑒𝓇𝓎𝓉𝒽𝒾𝓃𝑔 𝓉𝓇𝒶𝓃𝓈𝒻𝑜𝓇𝓂𝓈.

 

As the final month arrives, it offers both closure and possibility. It asks us to honour what has been, while preparing space for what will come next. This is the season of illumination – the last glow before the year closes its door. A time to gather our stories, to hold what matters close, and to acknowledge how far we have come, even if the journey looked nothing like we expected.

 

It is time to dive in and see where these petals take us.

To follow them gently, curiously, and wholeheartedly.

To let gratitude bloom in places we have not yet explored.

 

And to welcome December with an open heart –

ready to reflect, ready to release, and ready to begin again.

______________________________________

May peace be with you.

♡ Hele

 

Setting Goals, Dreaming Big & Counting Blessings

 

As Life moves in its cyclic nature, it begins to flow in harmony with our dreams and goals when we meet it with love.

Because love sows love.

 

When you greet Life as a long-awaited guest - welcoming it, showering it with care – it returns that love.

But when you meet it as it was a pickpocket – observing it with scepticism, tracking its every move with disapproval – it mirrors the same animosity back at you.

 

Living well, in tune with Life’s rhythmic push and pull, means following your true path.

Life is kind to those who stay true to themselves –  who shape their words not from reaction, but from awareness.

Use your words to plant what you wish to harvest.

Plant for yourself, and help others plant too.

 

Your energy field is in constant conversation with everything around you.

Every emotion, every thought, every action, every intent builds something.

Reacting disrupts your harmony with Life’s flow.

Creating with awareness aligns you with All That Is.

 

Because Life wants to see the true you.

It wants you to speak with sincerity.

To create with compassion.

To build with diligence.

To listen with reverence.

 

It wants you to set goals that excite your soul.

To dream boldly and dare to feel worthy of all that you call in.

To let gratitude heal you from scarcity.

To sow more love after each blessing counted.

To let your peace, love, kindness and joy become seeds that bless others.

 

Because Life’s plan for you is a success story –

a thriving garden that nourishes you and all who come near.

 

So, Dear Gardener, this is your time.

 

What is it that you are dreaming of?

Start believing in it now.

Start helping those who wish to build the same.

 

How do you want your life to feel?

Start planting those same seeds in the gardens around you.

 

What would you love to be surrounded by?

Start blessing others with these very gifts.

 

Be a magician.

Be an artist.

Be a builder.

Be an architect.

 

What you send out returns as a blessing.

 

_______________________________________

May peace be with you.

♡ Hele

Sail in Blessing

 

To own, you have to be worthy.

Being worthy is a permission only you can give to yourself.

Only when you feel deserving are you ready and willing

to claim everything and anything you dream of.

 

For that reason,

bless what you love,

bless what you dream of,

and bless what you are grateful for.

 

Energy flow where your attention goes.

Instead of focusing on what doesn’t work, turn your gaze to what inspires you and makes you smile.

 

If you long for a loving relationship, bless those who are living it.

If you dream of prosperity, bless those who have learned to call in abundance and befriended themselves with money.

If you wish for more peace, bless those who feel like a true embodiment of it.

If you yearn for steady and thriving friendships, bless those who seem masters at nurturing close and rewarding connections, and attracting the people who match their vibe.

 

Keep your heart open.

Be generous.

Honour others’ beautiful creation.

 

It is always easier to help others than to tidy up our own messes.

Therefore, start there – start by helping others.

Start by inspiring and encouraging the people around you in any way you can.

𝐵𝑒 𝓉𝒽𝑒 𝑔𝑒𝓃𝓉𝓁𝑒 𝒷𝓇𝑒𝑒𝓏𝑒 𝒾𝓃 𝓉𝒽𝑒𝒾𝓇 𝓈𝒶𝒾𝓁𝓈.

𝐵𝓁𝑒𝓈𝓈 𝑒𝓋𝑒𝓇𝓎𝑜𝓃𝑒 𝒶𝓃𝒹 𝒶𝓃𝓎𝑜𝓃𝑒.

Where there is abundance, more will come.

Where there is love, more will sprout.

Where there is peace, more will unfold.

 

Whatever you dream of, bless, honour, and celebrate it in others’ lives.

Let you feel the overflow.

Let their happiness become your happiness.

Let your joy for others’ success wash over you.

Let it touch your core.

Let it bless you.

Let yourself feel its holiness.

 

Allow yourself to live, sailing in that blessing –

the blessing of all the beauty and kindness around you.

 

𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔 𝑜𝓉𝒽𝑒𝓇𝓈’ 𝓌𝑜𝓇𝓁𝒹𝓈 𝓂𝒶𝓀𝑒𝓈 𝓎𝑜𝓊𝓇 𝓌𝑜𝓇𝓁𝒹 𝒶 𝒷𝑒𝓉𝓉𝑒𝓇 𝓅𝓁𝒶𝒸𝑒.

𝐵𝓁𝑒𝓈𝓈𝒾𝓃𝑔 𝑜𝓉𝒽𝑒𝓇𝓈’ 𝑔𝒶𝓇𝒹𝑒𝓃𝓈, 𝓂𝒶𝓀𝑒𝓈 𝓎𝑜𝓊𝓇𝓈 𝓉𝒽𝓇𝒾𝓋𝑒 𝓉𝑜𝑜.

________________________________

May peace be with you.

♡ Hele

Release the Grudge Through Sound

 

I know I’ve said it so many times, but I have to say it again – 

𝒹𝑜𝓃’𝓉 𝓉𝒶𝓀𝑒 𝓉𝒽𝑒 𝓅𝑜𝓌𝑒𝓇 𝑜𝒻 𝓎𝑜𝓊𝓇 𝓋𝑜𝒾𝒸𝑒 𝓁𝒾𝑔𝒽𝓉𝓁𝓎.

Sounding out equals making things happen – manifesting, giving the shapeless form, blood, and body. Change takes place when you start replacing what doesn’t bring you closer to your dreams with what does. It is woven with your courage to reshape, restructure, and recalibrate.

𝒲𝑜𝓇𝒹𝓈 𝒸𝓇𝑒𝒶𝓉𝑒 𝓌𝑜𝓇𝓁𝒹𝓈.

And not only words – your emotions do too.

They move particles, atoms, body cells.

They reshape your body chemistry.

 

You are a magician, and your body is a magical instrument.

Use all the tools you have – all the ones residing within you.

 

Make you words mean something – use them to build and to break. Remove the old constructions by speaking them into dust, by creating something new with your voice.

And keep building. Keep repeating the same words over and over again – with awareness, conviction, and wild love. Be your own bright flame – the one that warms, enlightens and, if necessary, burns down entire cities of thought to make way for new ones.

 

Think of your words as spells, as chants.

Each time you open your mouth, you can choose to speak only blessings.

You can speak with courage – confronting and releasing what no longer serves your highest good.

 

Remember your voice every day.

And remember to honour it. Use it.

 

𝒮𝑜𝓊𝓃𝒹 𝑜𝓊𝓉 – 𝓈𝒾𝓃𝑔 𝑜𝓇 𝒸𝒽𝒶𝓃𝓉.

Let your words build worlds – the kind of castles you dream of.

Release your heaviness and grudge by calling it out and shaking it off.

Release it by disarming it – by revealing its illusionary nature.

Root more deeply into your strength, into your truth, into your voice, into your song.

 

Before wrapping up, I’d like to share an example of the kind of words I refer to –

the kind of powerful words I speak about.

 

Shame Leave My Lips is a poem, an invocation, and an invitation into the place of healing –

where words create, breathe and thunder and birth new states, mindsets, and bodies …

and reshape paths.

 

 

𝒮𝒽𝒶𝓂𝑒 𝐿𝑒𝒶𝓋𝑒 𝑀𝓎 𝐿𝒾𝓅𝓈 (𝒯𝒽𝑒 𝒞𝒽𝒶𝓃𝓉 𝑜𝒻 𝒮𝒽𝒶𝓂𝑒)

 

𝒮𝒽𝒶𝓂𝑒 𝓁𝑒𝒶𝓋𝑒𝓈

𝓂𝓎 𝓁𝒾𝓅𝓈.

𝐼𝓉 𝓈𝓊𝓂𝓂𝑜𝓃𝓈 𝒾𝓉𝓈 𝒸𝒽𝒶𝓃𝓉𝓈,

𝓈𝓁𝑜𝓌𝓁𝓎 𝓇𝓊𝓃𝓈 𝒹𝓇𝓎 𝑜𝒻 𝒾𝓉𝓈 𝓇𝒶𝓃𝓉𝓈.

𝐼𝓉 𝓂𝑜𝓋𝑒𝓈 𝑜𝓊𝓉 𝒻𝓇𝑜𝓂 𝓂𝓎 𝒷𝑜𝑜𝓂𝒷𝑜𝓍,

𝓂𝓎 𝒽𝑜𝓁𝓎 𝓈𝒽𝓇𝒾𝓃𝑒.

𝐼𝓉 𝓈𝓅𝒾𝓁𝓁𝓈 𝑜𝓊𝓉 𝒻𝓇𝑜𝓂 𝓂𝓎 𝒽𝒾𝓅𝓈,

𝓂𝓎 𝓈𝒶𝒸𝓇𝑒𝒹 𝓌𝒾𝓁𝒹.

𝒮𝒽𝒶𝓂𝑒 𝓁𝑒𝒶𝓋𝑒𝓈

𝓂𝓎 𝓁𝒾𝓅𝓈.

𝒪𝒪𝐻

𝒲𝒜𝒜𝐻

𝑀𝒪𝒪𝐻𝑅

𝒮𝐻𝒪𝒪-𝒪𝒪𝐻

𝒮𝒽𝒶𝓂𝑒 𝓁𝑒𝒶𝓋𝑒𝓈

𝓂𝓎 𝓁𝒾𝓅𝓈.

___________________________________

May peace be with you.

♡ Hele

Returning To the Wee One Within

 

November is a dark time here in Northern Hemisphere. It is the time to go within – to nestle into your own little bubble and turn toward your inner streams and currents. 

𝐿𝑒𝓉 𝓉𝒽𝑒𝓂 𝒸𝒶𝓇𝓇𝓎 𝓎𝑜𝓊.

When there is much to meet and address, it can feel overwhelming. Whatever it is, however it makes you feel, there is only one true way to approach it – right through and into it. And there is only one medicine: love. Only love.

You will never truly come back home to yourself until you have embraced your Little One - the child you once were, still living within you, always doing their best, even though you didn’t yet have all the tools to understand life fully.

Coming home to oneself requires peeling – gently shedding the layers of what doesn’t resonate or ring true, what doesn’t make you flow. Truth never feels heavy, yet breaking out of the habit of being your programmed self is profound work.

Leaving behind the beliefs and filters handed to you by the family story, your lineage, and your upbringing begins with your photo album. This is the sacred act of re-parenting yourself – giving the love and validation your child-self needed. 

Are you ready to pay a visit to your younger selves there, on its pages?

 The reason we often find it hard to look at old pictures of ourselves is because of what we see – or rather, what we feel and know to be part from that specific time. 

We are reminded of the hardships we went through: how heavy, challenging, or undermining life felt; how stuck and helpless we believed ourselves to be; how imprisoned and restricted we felt within the world of those we saw as authority figures.

We carry that truth with us until we are ready to set it down – until we no longer feel the need to hold it as a proof: proof of why we deserve to be loved and appreciated, proof that we deserve an easier slope, a smoother path, and more flow from now on.

We do this because we are used to waiting for permission from someone else – someone with more integrity and authority – and we blame them when they fail to give it, when they don’t make us feel heard or seen. We wait for someone who knows better, who sees better, who sees us more clearly, who is wiser…

Often, it takes time to realize that this person is us – our future self. The steadier and wiser one. 𝒯𝒽𝑒 𝓂𝑜𝓇𝑒 𝓁𝑜𝓋𝒾𝓃𝑔 𝑜𝓃𝑒 – 𝓉𝒽𝑒 𝑜𝓃𝑒 𝓌𝒽𝑜, 𝓉𝒽𝓇𝑜𝓊𝑔𝒽 𝓉𝓇𝒾𝒶𝓁 𝒶𝓃𝒹 𝑒𝓇𝓇𝑜𝓇, 𝒽𝒶𝓈 𝑔𝓇𝑜𝓌𝓃 𝒾𝓃𝓉𝑜 𝒶 𝓂𝑜𝓇𝑒 𝒸𝑜𝒽𝑒𝓇𝑒𝓃𝓉 𝒶𝓃𝒹 𝓅𝑒𝒶𝒸𝑒𝒻𝓊𝓁 𝓋𝑒𝓇𝓈𝒾𝑜𝓃 𝑜𝒻 𝑜𝓊𝓇𝓈𝑒𝓁𝓋𝑒𝓈.

The path to this version of you starts from your family album, just as tending your garden begins with tending the seeds and sprouts, the baby plants. It requires courage, consistency, and willingness to be there: 𝓈𝑜𝓂𝑒𝓉𝒾𝓂𝑒𝓈 𝓉𝑜 𝓈𝒾𝓃𝑔 𝓉𝑜 𝓉𝒽𝑒 𝓌𝑜𝓊𝓃𝒹𝓈, 𝓈𝑜𝓂𝑒𝓉𝒾𝓂𝑒𝓈 𝓉𝑜 𝓅𝒾𝒸𝓀 𝓊𝓅 𝓉𝒽𝑒 𝓅𝒾𝑒𝒸𝑒𝓈, 𝒶𝓃𝒹 𝓈𝑜𝓂𝑒𝓉𝒾𝓂𝑒𝓈 𝒿𝓊𝓈𝓉 𝓉𝑜 𝒷𝑒 𝓁𝑜𝓋𝑒.

It starts with diving into your story by finding the pictures that are significant to you – the ones from your very early years that speak to you, that move your core, that create waves within.

Find one or several, and set aside time in your daily schedule to nurture your Wee One.

Look at them and let them speak to you.

Ask them how they feel and what they would like to tell you.

Let them tell you what they need to feel well and safe, and then just be all ears.

 

Close your eyes and invite them to sit on your lap.

Rock them.

Cradle them.

Sing to them.

Hug them.

Kiss them on their head and breathe love into their crown.

 

Tell them the words they’ve been needing to hear –

the ones they’ve been dreaming of receiving,

the ones that heal by touching their being and moving their core,

the ones that make them sprout, thrive, and bloom.

 

𝒢𝒾𝓋𝑒 𝓉𝒽𝑒𝓂 𝒶𝓁𝓁 𝓎𝑜𝓊 𝒽𝒶𝓋𝑒, 𝒶𝓁𝓁 𝓎𝑜𝓊 𝓀𝓃𝑜𝓌.

𝒢𝒾𝓋𝑒 𝓉𝒽𝑒𝓂 𝒶𝓁𝓁 𝓉𝒽𝑒𝓎 𝒶𝓈𝓀 – 𝒶𝓃𝒹 𝑒𝓃𝒸𝑜𝓊𝓇𝒶𝑔𝑒 𝓉𝒽𝑒𝓂 𝓉𝑜 𝒶𝓈𝓀 𝒻𝑜𝓇 𝓂𝑜𝓇𝑒.

 

𝒯𝑒𝓁𝓁 𝓉𝒽𝑒𝓂 𝓉𝒽𝒶𝓉 𝓎𝑜𝓊𝓇 𝓁𝑜𝓋𝑒 𝒾𝓈 𝑒𝓃𝒹𝓁𝑒𝓈𝓈, 𝓉𝒽𝒶𝓉 𝒾𝓉 𝓌𝒾𝓁𝓁 𝓃𝑒𝓋𝑒𝓇 𝓇𝓊𝓃 𝒹𝓇𝓎.

𝒯𝑒𝓁𝓁 𝓉𝒽𝑒𝓂 – 𝒶𝓃𝒹 𝓉𝒽𝑒𝓃 𝒹𝑒𝓂𝑜𝓃𝓈𝓉𝓇𝒶𝓉𝑒 𝒾𝓉.

 

Be their safe place to feel grief, doubt, and fear.

Nurture them by giving them what inspires them to lean more fully into their True Self, to choose themselves more.

Do it to teach them that they matter, do it to teach them to honour themselves.

 

Then kiss and hug them some more.

Rock and cradle them some more.

 

And tell them all the wonderful things about them that you can think of –

everything you love about them, every tiny detail you treasure.

Remind them of their strengths, their victories and their accomplishments –

even if it was just being kind to another human being, a cat or a butterfly.

 

𝐻𝑜𝓃𝑜𝓊𝓇 𝓉𝒽𝑒𝓂.

𝒮𝒽𝒶𝓇𝑒 𝓈𝒾𝓁𝑒𝓃𝒸𝑒 𝓌𝒾𝓉𝒽 𝓉𝒽𝑒𝓂.

𝑀𝒶𝓀𝑒 𝒾𝓉 𝒶 𝒽𝑜𝓁𝓎 𝓉𝒾𝓂𝑒 – 𝓎𝑜𝓊𝓇 𝓉𝒾𝓂𝑒 𝓌𝒾𝓉𝒽 𝓉𝒽𝑒 𝓂𝑜𝓈𝓉 𝓅𝑜𝓌𝑒𝓇𝒻𝓊𝓁 𝓅𝑒𝓇𝓈𝑜𝓃 𝒾𝓃 𝓎𝑜𝓊𝓇 𝓌𝑜𝓇𝓁𝒹: 𝓎𝑜𝓊𝓇 𝓁𝒾𝓉𝓉𝓁𝑒 𝓈𝑒𝓁𝒻.

 

May it be your sacred time with the one that means the most.

 

You are the beginning of all your relationships.

To create more love, peace, understanding, kindness, and joy,

you must start by giving it to yourself first –

by making your Little One feel seen, heard, and accepted.

 

When they find peace, love and joy,

the same peace, love, and joy will expand into every one of your relationships.

Because there is only person in your world – you.

𝐸𝓋𝑒𝓇𝓎𝑜𝓃𝑒 𝑒𝓁𝓈𝑒 𝒾𝓈 𝓂𝑒𝓇𝑒𝓁𝓎 𝒶 𝓂𝒾𝓇𝓇𝑜𝓇, 𝓇𝑒𝒻𝓁𝑒𝒸𝓉𝒾𝓃𝑔 𝒷𝒶𝒸𝓀 𝓌𝒽𝒶𝓉 𝓎𝑜𝓊 𝒶𝓇𝑒 𝓈𝑒𝓃𝒹𝒾𝓃𝑔 𝑜𝓊𝓉.

It is your True Self’s way to stand, flaming torch in hand, and wait for you.

It is their way – and life’s way – to whisper to you:

𝒴𝑜𝓊 𝒸𝒶𝓃 𝒸𝓇𝑒𝒶𝓉𝑒 𝒶𝓃𝓎𝓉𝒽𝒾𝓃𝑔, 𝒷𝑒 𝒶𝓃𝓎𝓉𝒽𝒾𝓃𝑔. 𝐼 𝒷𝑒𝓁𝒾𝑒𝓋𝑒 𝒾𝓃 𝓎𝑜𝓊.   

______________________________________

May peace be with you.

♡  Hele

Hello November!

 

The theme of this month is Returning.

The darkness of the Northern Hemisphere invites you 

to explore your inner landscapes. 

To ask uncomfortable questions. 

To observe one own reactions in the moments 

when Life is squeezing you.

 

The only thing that can emerge

 in challenging times is what already lies within.

But are we willing to see these moments of squeeze as a blessing, 

when they suddenly strike?

 

Are you willing to surrender?

To pause, breathe, and feel?

To hold the hand of your younger selves 

and arm them with courage, peace, and love 

for the stormy seasons of Life?

 

Are you willing to accept that this is you meeting yourself – 

something within you that stands between who you are 

and who you are wishing to grow into?

 

Are you willing to be kind, loving, and humble?

Are you willing to embrace the heaviness within 

and treat it as an ally, as a friend?

 

This month will surely ask many questions – 

not to get answers, but to invite you to feel, sense, and ponder, 

to tap into your own innate wisdom, the light that you are.

Returning is an invitation to come back home 

to every space within you that was once left behind 

because it was too challenging to stay.

𝐼𝓉 𝒾𝓃𝓋𝒾𝓉𝑒𝓈 𝓎𝑜𝓊 𝓉𝑜 𝓇𝑒𝓉𝒽𝒾𝓃𝓀 𝒶𝓃𝒹 𝓇𝑒𝒸𝒶𝓁𝒾𝒷𝓇𝒶𝓉𝑒.

𝒯𝑜 𝒻𝑒𝒶𝓇 𝓁𝑒𝓈𝓈 𝒶𝓃𝒹 𝒸𝒽𝑜𝑜𝓈𝑒 𝓁𝑜𝓋𝑒.

𝐼𝓃 𝒻𝒶𝒸𝓉, 𝓉𝑜 𝒸𝒽𝑜𝑜𝓈𝑒 𝓁𝑜𝓋𝑒 𝓂𝑜𝓇𝑒 𝒶𝓃𝒹 𝓂𝑜𝓇𝑒 𝓉𝑜 𝓁𝑜𝓋𝑒 𝓎𝑜𝓊𝓇 𝒻𝑒𝒶𝓇 𝒷𝑒𝓉𝓉𝑒𝓇.

 

Returning is an invitation to love –

and celebration of its power.

 

It is time to look back,

open the history books,

and return.

 

Return to what was too complicated, too scary, too loving, and too powerful.

Return to everything you shied away from,

Everything you felt you lost a piece of yourself to.

 

𝐼𝓉 𝒾𝓈 𝓎𝑜𝓊𝓇 𝒸𝒽𝒶𝓃𝒸𝑒 𝓉𝑜 𝓇𝑒𝓉𝓊𝓇𝓃.

_______________________________

May peace be with you.

♡  Hele

 

P. S. Posting again weekly, on Saturdays.

Hello October!

 

Hi there! How are you?

This autumn has been a special kind of a rollercoaster. I hope you’re doing well.

Theme for this month is Inner Harvest, and the goal is to create and have fun. So, October will be all about diving in and harvesting hidden treasures from your own inner landscapes.

I’ll be posting twice a week, as usual – now back to Tuesdays and Saturdays, just like before.

With each post, I’ll share a music clip of music that I invite you to use as your inspiration. Then, grab a notebook or a sheet of paper along with your drawing or painting supplies, and begin!

Put the music on and let it speak to you. Let it guide and inspire you. Allow the creativity to flow onto the paper, whatever form it takes. There is no right and wrong here – whatever sprouts is perfect. This can be your moment to relax, to reconnect with yourself, and let go of any thoughts and responsibilities, even if just for a little while.

I warmly invite you to share each of your creations in the comments under each post. I’ll also be creating a drawing or a painting of my own, inspired by the same music I share.

 

Let create together!

Let share our inspiration!

Let have some fun!

 

_________________________

May peace be with you.

♡  Hele